Deep Stretch - KWY Studio

Service Description

APRIL TRIAL CLASS Join me on Thursday nights in April for a Deep Stretch class, mainly floor based stretches that invite you to deeply connect with your body and breath. The same sequence will be practiced each week, enjoying the familiarity will allow you to connect deeper with the postures. Improve flexibility and enjoy feeling completely renewed! Level - Suitable for any level of practice including beginners Props needed - If you have knee issues or are stiff, one or two blocks (or heavy books) and optional strap