Service Description

Join me at the gorgeous Ballintean Mountain Lodge this Spring for a body, mind, breath RESET. TWO Opportunities: Friday May 24th OR Saturday June 15th 10am-4pm Escape your daily doings and spend the day immersed in nature exploring different practices that are designed to reset your system so you can feel more rejuvenated and revitalised. -Arrive to warm drink and welcome, get acquainted with your surroundings -Dive into an energising morning yoga & breathwork session to shift some energy in the body -Snack -Explore the natural surroundings of Glenfeshie with an invigorating walk -Indulge in a deliciously healthy homemade lunch prepared by Ballintean's Nancy -Melt into the afternoon session of Yin Yoga, aromatherapy self massage and a soothing chime sound bath The combination of the morning and afternoon sessions are designed to shift some energy and completely calm the nervous system so you can experience a true RESET. This one day yoga retreat takes place at Ballintean Mountain Lodge in Glenfeshie, Kingussie PH21 1NX. It is the ideal location for a peaceful and uplifting day retreat - set in a private, elevated position amongst the woodland. We'll practice yoga in the large light filled lounge looking out onto the trees. Cost £98 per person includes everything, plus a welcome gift. My day retreats are open to everyone - no experience necessary. Beginners welcome. Limited numbers

Contact Details

• Ballintean Mountain Lodges, Kingussie, UK