Weekend Yoga Immersion

Service Description

Want to dive a little deeper into different aspects of yoga? Join me for an impactful immersive weekend in January to discover more about this beautiful practice, which is simply a journey of self-exploration. 5 classes that are designed to take you through the layers of yourself - each composed of asana (poses), breathwork, meditation, stillness and philosophy. Unique sequencing, breakdown of postures to understand how they can work for you all told through elemental and chakra theory. Friday January 17th 5-8pm Earthy Roots Saturday January 18th 10-1pm Be like Water Saturday January 18th 2:30-5pm Hold Steady Sunday January 19th 10-1pm Expanding Air Sunday January 19th 2:30-5pm Space to Feel My intention is that this immersive weekend awakens you to the benefits of yoga, as you'll know if you've attended any of my classes, it's never just about the poses. But we use the poses, the body, as the way in and from there we awaken to our true selves and find ourselves on a path. This path invites us to live more intentionally, more compassionately, more accepting and more loving. No experience necessary, just an interest in yoga :) £198 Investment for the full weekend, includes 5 classes, practice manual and journal. Any questions, please let me know. x Katie