The Quiet Body
Date and time is TBD
|Grantown-on-Spey
The Quiet Body is a 15-hour RESTFUL Intensive Weekend, designed for both yoga practitioners and teachers interested in exploring the principles and practice of RESTORATIVE YOGA PRACTICES.
Time & Location
Date and time is TBD
Grantown-on-Spey, 80 High St, Grantown-on-Spey PH26 3EL, UK
Guests
About the event
The Quiet Body
October 3-5 2025
Friday 5-9pm, Saturday 9-5pm, Sunday 9-4pm
The Quiet Body is a 15-hour RESTFUL Intensive Weekend, designed for both yoga practitioners and teachers interested in exploring the principles and practice of RESTORATIVE YOGA PRACTICES. Over the course of two and a half days, participants will explore Yin Yoga, Restorative Yoga, Yoga Nidra, Pranayama and Meditation for accessing deeper layers of experience—physical, emotional, and energetic.
You’ll learn how to use these restorative practices to slow down, regulate and have a pathway towards calm. Through stillness, meditation, and inquiry, you’ll begin to understand restorative yoga as not just a style of yoga, but a pathway toward inner awareness and integration.