RETREATS
Attending a yoga retreat is much more than a day, weekend or week away - although it can be just that! However I have seen how these immersive experiences can transform people. Time slow downs and we enjoy long movement practices that nurture our bodies, we tend to our breath in a way that feels like coming home, we eat healthy nourishing food that is more than fuel, it's love. And lastly, we play in nature. From forests to the sea, we reconnect to joy, awe and curiosity. All this has a lasting effect on our nervous systems and we leave a little more connected.
Take some time away just for you from your demanding schedules and join me for truly transformative experiences.
My retreats are for all levels - they are beginner friendly. I teach an all levels style of yoga that encourages one to find variations of poses and movements that work for them.
UPCOMING RETREATS
A W A K E N
Yoga Retreat in Portugal
May 5-10th 2026
Join me for a transformative 5 night yoga retreat in Monchique, Portugal
Intention: Beneath your thoughts, feelings, emotions, sensations and even your breath is a luminous field of awareness. Always present, this boundless space is the ground for all experience. Through intentional practices such as:
Morning Yoga Nidra
Embodied Meditation
Slow Hatha Yoga
Conscious Connected Breathwork
and more
we will discover the vast wakefulness within. Nothing new to create, just everything to return to. A deeply nourishing week that will leave you more connected to your inner light, nature and of course, one another. For those that have never retreated with me before, expect an deeply immersive yoga experience that by design invites you to explore all the layers of yourself. My intention is always guided by offering teachings that support, nourish and empower people.
Location:
Casa de Cura is hidden in the heart of the Serra de Monchique of the Algarve, 15 minutes from our nearest town, Monchique; 40
minutes from our nearest city, Lagos; and worlds away from the daily hustle. Our closest airport is Faro, 50 minutes away,
Cocooned within a valley surrounded by mountains and an abundance of flowers and orange, olive, eucalyptus and oak trees.
Venue: Casa de Cura is quite literally the home of healing - where movement unites with ritual - and has been lovingly built with only one
intention: to build community and connection. Cocooned within a valley surrounded by mountains and an abundance of flowers and orange, olive, eucalyptus and oak trees. Casa de Cura is the antidote to the modern fast-paced world. This space has been intentionally created to remember the lost art of grounding in the wisdom of your body and the earth. Here, time doesn’t exist - you wake up to the sound of Mother Nature, move in a way that feels good for your body, and eat deliciously fresh and locally sourced food.
Food:
At Casa de Cura, food plays an essential role in retreat life, connecting us to the earth and one another around the dining table. All of the meals here are organic, seasonal, and vegetarian. We'll have a wonderful private chef who sources fresh and local
produce to ensure you feel well cared for and well nourished.
Yoga:
Casa de Cura’s Yoga Shala is nestled within an olive grove, hidden amongst bamboo and Wisteria vines. This sacred space
accommodates 12 + people. In addition to the Shala, there is a Meditation Deck elevated on the first floor of The Mill, which is the perfect place for our sunrise meditation/ nidra.
Daily Schedule:
Morning silence and or Yoga Nidra
2 hour morning yoga practice
Brunch
massage, activity, hike, rest, workshop, swim, snack
2 hour evening yoga practice
Dinner
Some nights nidra, cacao, sound baths and more
Prices:
Includes 5 nights accommodation, brunch/snacks/dinner for 6 days, 2 + yoga sessions per day, cacao ceremony & sound bath
All rooms shared
£1375 per person shared twin room or triple room
£375 non refundable deposit secures your spot. Balance due by March 2026 - you can create your own pricing plan from now until then.
Excluded in pricing: flights, transfers, travel insurance, massages on site.
Flights: You will be responsible for your flights. The best option is to fly to Faro Airport (about 50 minutes to venue). We'll organise travel plans/transfers together.
Travel Insurance: you will be required to get travel insurance to cover any travel disruptions/cancellations.
Refunds/cancellations: deposits are non-refundable and balance, once paid is non refundable. If for any reason you need to cancel, you'll have to go through travel insurance.
A W A K E N
Yoga Retreat in Turkey
June 13-20th 2026
Join me for a transformative 7 night yoga retreat in Gocek, Turkey.
Intention: Beneath your thoughts, feelings, emotions, sensations and even your breath is a luminous field of awareness. Always present, this boundless space is the ground for all experience. Through intentional practices such as:
Morning Meditation
Slow Hatha Vinyasa Yoga
Conscious Connected Breathwork
and more
we will discover the vast wakefulness within. Nothing new to create, just everything to return to. A deeply nourishing week that will leave you more connected to your inner light, nature and of course, one another. For those that have never retreated with me before, expect an deeply immersive yoga experience that by design invites you to explore all the layers of yourself. My intention is always guided by offering teachings that support, nourish and empower people.
Location:
D´Sage Göcek is located in a peaceful rural spot, yet it is only a 10-minute drive from the centre of Göcek, a renowned chic yachting resort on a beautiful bay, with good restaurants, bars and shopping.
Venue:
D’ Sage Göcek name comes from the sharp, refreshing scent of sage which is immediately noticeable on your arrival. The house is a welcoming experience in a warm, family atmosphere. With 9 ensuite airconditioned bedrooms ( 4 double and 5 twins), it is small enough to feel intimate without lacking privacy. It is surrounded by bird song, with cooling breezes from the sea during the day and from the mountains at night. There are indoor/outdoor communal dining space, loungers by the pool and plenty of areas to simply relax and enjoy a sauna at night.
Food:
Everyday you'll be served homemade breakfast, a vegetarian lunch and dinner with unlimited fruit, water, tea and coffee throughout your stay. An incredible selection of vibrant homemade high vibe food that is incredibly nourishing.
Yoga:
Sage has a stunning purpose built yoga shala with large windows, air conditioning and wood floors on the property that has all the yoga props and mats necessary. This retreat is about awakening ourselves, we'll explore nourishing extended practices that touch on all the layers of our being.
Daily Schedule:
2.5 hour energising morning yoga practice + meditation
Breakfast
massage or activity
Lunch
rest
2 hour restorative evening yoga practice
Dinner
Activities:
A full day boat journey with an on board BBQ lunch
A visit to the local Hamam
Ridge walk to beach
Flights:
You will be responsible for your flights. There are many airlines that fly to Dalaman Airport. You can arrive at the venue in the afternoon on the 13th and depart morning of the 20th. If you have a later flight on the 1st you are welcome to stay at the venue and use the communal areas, but housekeeping will need the rooms empty around 11am. Most flights arrive late at night, transfers will be organised no matter how late you're arriving. Some people like to enjoy a couple days in Gocek before the retreat starts, there are numerous (and very affordable hotels/guest houses to stay at. We'll have a chat group so most can travel together and share transfers.
Prices:
Includes 7 nights accommodation, breakfast/lunch/dinner for 7 days, 2 + yoga sessions per day and a special Hamman visit
£1500 per person shared in twin room
£1800 single occupancy room
£375 non refundable deposit secures your spot. Balance due by April 2026 - you can create your own pricing plan from now until then.
Excluded in pricing: flights, transfers, travel insurance, massages on site, boat excursions, taxis and tips.
Travel Insurance: you will be required to get travel insurance to cover any travel disruptions/cancellations.
Refunds/cancellations: deposits are non-refundable and balance, once paid is non refundable. If for any reason you need to cancel, you'll have to go through travel insurance.
2021 YOGA RETREATS
July 30 - Aug 1 2021 - SOLD OUT
Oct 1 - 3 2021 - SOLD OUT
Join me for an exclusive weekend at the Royal Cottage on Loch Katrine. A perfect weekend getaway to practice yoga, enjoy walk around the hills, take a dip or swim in the water, enjoy nourishing shared meals, get a massage and relax. Our yoga classes will be a mix of Slow Flows, Restorative, Fascial Gliding and a Yoga Nidra.
£650 per person
£700 en suite SOLD OUT on both weekends
What's included in the price?
Full accommodation & *food for 2 night/3 days
5 yoga classes
Guided walk
1 Complimentary 45 min massage
*vegetarian options available
Itinerary
3pm Friday Arrival & 3pm Sunday Departure
The Royal Cottage was built as a place to stay for Queen Victoria during her 1859 visit to the nearby Victorian water works which were to supply the growing city of Glasgow clean water. Today it is a comfortable highland escape complete with wood burning stoves, cosy bedrooms and a unbeatable views of the wild surroundings. A secluded and quiet environment that allows you to completely relax, but still only a distance from Edinburgh, Glasgow and Stirling.
Getting there:
Royal Cottage can be found on google maps (search Royal Cottage, Stronachlacher) but as mobile reception can be bad in the area it is worth noting some directions as well. From Aberfoyle follow the B829 for 25 minutes along a winding road until you reach a T junction. Turn right for Stronachlacher then take the next right in under 100m where you will see a sign for Royal Cottage. The private road is gated, please leave the gate as you find it. Drive along the single-track road for 5 minutes until Royal Cottage is seen on your left.
Cancellations: If we, the hosts, need to cancel the retreat because of new covid restrictions, each guest will be refunded in full. If you, the guest need to cancel and full refund will be given ONLY if we can fill the space with another guest.