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YOGA CLASSES

'Katie’s venues these are accessible but pleasingly challenging classes delivered with great knowledge, style, inclusiveness and a good dash of humour. Basically the perfect yoga practice! 10/10'

Pricing

£12 - Drop In Class

 

75 minute classes

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£50 - 5 Class Pass (valid 2 months)​

£90 - 10 Class Pass (valid 3 months)

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Class Styles

HATHA

beginner friendly, slow, strong, mindful, embodied alignment​

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FLOW

intermediate, slow, strong, inspired by Rocket Yoga​

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DEEP STRETCH YIN & Nidra

beginner friendly, floor based deep stretches - a harmonious duo to bring the body and mind into complete rest

Studio

The studio is an intimate setting - pre booking is essential.  Best to practice on an empty stomach.  If you have your own sticky mat, please bring it, I have cork mats provided, they are good for cushion, not grip.

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This is an inclusive space, everybody is welcome. 

Katie White Yoga– Student Disclaimer Form

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I, agree to the following:

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  1. That I am participating in the Yoga classes offered at Katie White Yoga during which I will receive information and instruction about yoga, physical exercise or health. I recognise that exercise requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.

  2. I understand that it is my responsibility to consult a physician prior to and regarding my participation in the yoga classes, retreats, trainings or workshops offered by Katie White Yoga. I represent and warrant that I am physically fit and I have no
    medical condition, which would prevent my full participation in yoga.

  3. If I am pregnant I understand that I participate fully at my own risk and that of my unborn child/children. 

  4. In consideration of being permitted to participate in the yoga classes, retreats, trainings or workshops I agree to assume full responsibility for any risks, injuries or programmes offered by my instructor.

  5. In further consideration of being permitted to participate in the yoga classes, retreats, trainings or workshops, I knowingly, voluntarily and expressly waive any claim I may have against my instructor or substitute teacher for injury or damages that I may sustain as a result of participating in these programmes.

  6. I understand that from time to time during yoga classes, the instructor may physically adjust students’ form and posture. If I do not want such physical adjustments, I will so inform the instructor at each class I attend. I also acknowledge that if I do wish to receive such adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time.

  7. I hereby take full and sole responsibility from any liability of loss or damage to personal property associated with yoga classes, retreats, trainings or workshops

  8. These sessions are not a substitute for medical counselling or treatment. If you have any doubts about the suitability of the exercises, you should refer to your medical practitioner.

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I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above under my own free will. By booking into any Katie White Yoga classes or accessing online material I hereby agree to the terms and conditions above.

Upon booking any KWY services you are confirming you indicate acceptance of our waiver.

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Address

Strathspey & Badenoch

Phone

0737 556 3286

Email

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