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ON DEMAND

As a way to give back and ensure everyone has access to yoga - my  VIDEO LIBRARY is donation based. Whether you're looking to move a little or a lot or relax and decompress there is a class that will serve you below.  Simply send me an email and request a password for access, katiewhiteyoga@gmail.com

VIDEO LIBRARY

 

Pay what you can, when you can, if you can. No questions asked. 

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Flow Yoga

Flow classes are perfectly balanced between effort and ease.

Power Yoga

For when you want to shift some energy and maybe sweat a lil'

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Ease Yoga

For when you'd like to downshift the nervous system and relax

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