12 Hour Hands on Assist Training

Service Description

In this workshop, you’ll learn the art of safe, effective, and empowering physical adjustments that honour each student’s unique body and practice. Discover techniques for enhancing alignment, creating stability, and offering support that builds confidence on the mat. We’ll dive into the principles of touch, exploring how to use your hands with precision and care to encourage deeper sensations and body awareness. You’ll practice reading bodies, understanding energetic and physical boundaries, and refining your adjustments to suit different levels and styles. Expect to leave with practical tools and the confidence to apply them immediately in your classes. By the end of the workshop, you’ll feel inspired, empowered, and equipped to guide your students with a deeper sense of clarity and purpose. You'll gain not only technical skills but also a renewed connection to your role as a yoga teacher. This workshop is a space for learning, exploration, and growth—perfect for those who want to enhance their ability to support students both physically and energetically. Saturday, 13.09. | 10-2 pm Practice to explore Theory, Basic + Standing I Adjustments on: Sun Salutation (dynamic adjustments!) Down dog Warrior 1 Small Backbend Standing forward fold Saturday, 25.10. | 3-7 pm Standing II + Balances Adjustments on: Warrior 2 Pyramid Triangle (+revolved) Side Angle Pose (+ revolved) Half Moon Dancer Utthita Hasta Pandangustasana Wide-legged Forward fold and more Sunday, 26.10. | 10 am - 2 pm Seated postures Adjustments on: Seated forward fold Triang Mukha E.P.P. Baddha Konasana Seated Twist Reclined spinal twist Reclined Figure 4 Janu Sirsasana a + revolved Seated side bend Pigeon Pose poss. Pricing £300 What's Included 12 Hours Certification Yoga Alliance